Author: alisacogswell

Basics

Instant Pot Steamed Potatoes
Byalisacogswell May 8, 2026May 8, 2026

Every few days, I make a batch of these steamed potatoes. They are oneof the building blocks of my whole food plant based diet. Potatoes are so versatile. They can be used to make air fried fries, oil free potaoes O’Brien, a creamy cheese sauce, creamy soup bases, or mashed with gravy! (Wait! Can I…

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Vegan Cheese

Vegan Nut Free Low Fat Cheesy Sauce
Byalisacogswell April 29, 2026May 8, 2026

Why You’ll Love This Sauce I’ve made a million vegan cheese sauces over my many years of plant based cooking. Boiled potatoes and carrots. Tried adding some roasted onions and then moved on to shallots. (Oh so fancy!) Tried adding some cashews. That helped. But a few cashews turned into a lot of cashews. And…

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